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YOGA IN CEDAR KEY
DECEMBER - JANUARY
December 24, 2016
Temporary Location:
Cedar Key Arts Center New Addition
Enter through the second floor back door of Arts Center.
 
Mondays and Wednesdays at 8 am
Intermediate Yoga (Level 2)
CDs and instructor assisted once a week
Some experience necessary
 
Tuesdays and Thursdays at 8 am
Gentle Yoga (Level 1)
CDs and instructor assisted when possible
 
Fridays
Community Practice
(Levels 1 and 2 depending upon participants present)
CDs or /and instructor assisted 
 
MINDFULNESS MEDITATION
5 - 6 pm  Tuesdays
Includes sitting and walking meditation practice
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