Find more about Weather in Cedar Key, FL
WINTER/SPRING YOGA
IN CEDAR KEY
December 29, 2017
 
Mondays, Wednesdays, Fridays
 Cedar Key Library (upstairs)  8:00 am
Intermediate Yoga (Level 2),  CDs, no instruction most days, some experience necessary.
Everyone welcome on Fridays.
 
Tuesdays, Thursdays
 Cedar Key Library (upstairs) 7:45-8:45 am
 Integrated Yoga/Pilates/Weights
(Instructed, some experience necessary)
 
Tuesdays, Thursdays
Episcopal Church (Parish Hall)  9:00 am
 Gentle Yoga, tapes and instructor assisted, beginners welcome.
 
Mindfulness Practice
Tuesdays
Cedar Key Library (upstairs)  5:00 pm
 Mindfulness Meditation that includes sitting and walking meditation, mindful sharing, and deep listening.     
 
*****