Yoga for Everyone

Gentle Yoga Demonstration and Practice: Tuesday, December 29, 3pm upstairs at the Library. Free. Come and join in the practice or just sit and watch to see what it`s all about. Instructor: Kathy Fotterall.


Yoga Workshops Planned for the first week of January.


Relaxation & Gentle Yoga - Mon (Jan 4) and Tues (Jan 5), 3:00 -5 pm at the Cedar Key Arts Center ($17.50/workshop) All Level Yoga Tues (Jan 5) and Weds (Jan 6), 9:00-11:00, at the Cedar Key Arts Center ($20/workshop). Instructor: Amy Sue Smith of Sol Luna Yoga Studio, Alalon, NJ.

Amy Sue has been studying and teaching Yoga for more than 10 years. She has owned and operated Sol Luna Studio for 6-1/2 years and trained at the oldest studio in Philadelphia (Yoga on Main). Her focus is mainly the Hatha Style Yoga.



Ongoing Yoga Opportunities in Cedar Key



Monday, Wednesday, Friday - 8:00 - 9:30 am at the Cedar Key Library: Energetic All Level Yoga practice using CD. No instruction provided, some experience necesssary. No charge.

Tuesdays & Thursdsy - 9:00 am at the Episcopal Chruch. Basic Yoga instructed by massage therapist Mary Innskeep. No charge.

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