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2012 Cedar Key Yoga Group

2012 Cedar Key Yoga Group

Mary Inskeep

The Cedar Key Yoga Group will begin October 9 at 9 am. at Episcopal Parish Hall. We meet every Tuesday and Thursday until mid-May.

You will need an empty stomach, a mat or towel.

Some of us do a weight lifting routine after yoga also. Bring your weights if you enjoy this workout too.

If you have never practiced yoga and want to begin at the beginning, this is the group for you.

In a few weeks we will begin advancing so NOW is the time to start.

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